The challenge remains the same

I take walks
and the walk takes me
Spring rains
pay off in gold

I wash my hands
I stay away
I use the dishwasher Sani-Rinse button

The challenge
my hearing range is about 3 notes
so I sit around noodling
a 5 note penta tonic scale
the last two notes just thrown in
for good measure

One last thing

Don't be afraid
Find something to be grateful for
think on that in times of worry
Be impeccable in your treatment of others
You are the children of the sun