Cold and Flu Season

Tis the season

for buying stuff

while the good folks around you

are coughing

up a lung

and don't get me started

about what is in the rain

runoff

so on a semi regular basis

I takes me a few supplements

Turmeric and Ginger (the root on the right)

should be in everyone's home medicine chest

most of the rest are specific

for my situation

Garlic (the bulb on the left)

cannot be underestimated

in it's properties

to spice up a meal

and to

keep people back

which is half the battle

in avoiding

a cold